By Paul Murphy

ISBN-10: 1521502021

ISBN-13: 9781521502020

speed up! Run swifter in 7 Days is a ebook for newbie and intermediate runners who desire to bring up their total pace and patience. This quantity makes use of a holistic strategy in generating the specified final result: extra pace and tool at the music.

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Accelerate: Run Faster in 7 Days by Paul Murphy

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